Amount of Fatty acids, total monounsaturated in Sausage, pork and beef, with cheddar cheese, smoked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, pork and beef, with cheddar cheese, smoked there is 12.357 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Sausage, pork and beef, with cheddar cheese, smoked.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Sausage, pork and beef, with cheddar cheese, smoked

Sausage, pork and beef, with cheddar cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, pork and beef, with cheddar cheese, smoked are listed below.

Water 56.11 g 56.11%
Energy (calorie) 296 kcal
Energy (joule) 1240 kJ
Protein 12.89 g 12.89%
Total lipid (fat) 25.84 g 25.84%
Ash 3.03 g 3.03%
Carbohydrate, by difference 2.13 g 2.13%
Fiber, total dietary 0 g
Sugars, total 0.11 g 0.11%
Calcium, Ca 57 mg 0.06%
Iron, Fe 0.73 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 178 mg 0.18%
Potassium, K 206 mg 0.21%
Sodium, Na 848 mg 0.85%
Zinc, Zn 2.25 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.032 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Sausage, pork and beef, with cheddar cheese, smoked